The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Saturday, December 31, 2011
I did it!
I reached my goal of 1000 miles this year -- just in the nick of time!
Saturday's mileage: 10 miles (wii) Month-to-date: 97.5 miles
Year-to-date: 1000.2 miles
snack: 1/4 cup dried edemame, grapefruit juice Lunch: leftover mac and cheese, more grapefruit juice Dinner: bbq chicken breast, mixed veggies, bread w/butter, 1 date, water dessert: 1 1/2 pieces toblerone Wednesday's mileage: 7 miles (wii) Month-to-date: 54.5 miles
Year-to-date: 957.2 miles
Tuesday Breakfast: yogurt, 2 1/2 cups coffee w/half and half
snack: zone bar and crystal lite lemonade Lunch: 1/2 cup dried edemame Snack: sugar free jello, 4 dates, tall coffee w/half and half Dinner: steak, mac and cheese, tomatoes, celery w/dip, water Snack: glass of amaretto
Tuesday's mileage: 6 miles (wii) Month-to-date: 47.5 miles
Year-to-date: 950.2 miles
Wednesday Breakfast: oatmeal w/sliced almonds and dried strawberries, 2 cups coffee w/half and half
Lunch: turkey, cheese, mayo sandwich on whole wheat, clementine, 1 piece toblerone, water Snack: tea, cliff bar, ginger ale Dinner: taco, orange slices, 1 piece toblerone, water
Wednesday's mileage: 5 miles (wii) Month-to-date: 26.5 miles
Year-to-date: 929.2 miles
Lunch: leftover chinese noodles, crystal lite lemonade Snack: almonds, water Dinner: bacon-wrapped filet mignon, potato-cheese puff, carrot sticks/dip, honey dew melon chunks, cheesecake, water Tuesday's mileage: 5 miles (wii) Month-to-date: 21.5 miles
Year-to-date: 924.2 miles
Wednesday Breakfast: yogurt, 2 cups coffee w/half and half, 4 oz juice
Lunch: chicken nuggets w/ketchup Snack: mango sorbet, 1/2 cup fritos, crystal lite lemonade Dinner: pasta w/tomato sauce and 1 meatball, romaine w/french dressing, water
Wednesday's mileage: 5 miles (wii) Month-to-date: 16.5 miles
Year-to-date: 919.2 miles
Tuesday Breakfast: yogurt, fig newton wafers, 2 cups coffee w/half and half, water
Lunch: zone bar, larabar, juice Snack: pecans Dinner: chinese take-out, toblerone, water Tuesday's mileage: 5 miles (wii) Month-to-date: 11.5 miles
Year-to-date: 914.2 miles
I was amused to see a couple of unusual sights in Central Park during my run: a skateboarder being pulled by two dogs, sled style; and a vigorous game of Quidditch, complete with brooms and 3-hooped goal-posts. Of coourse everyone was cool about it and acted like nothing at all was unusual. Saturday Breakfast: california omelette, few bites potatoes, few bites toast w/butter, 2 cups coffee w/half and half, water
Lunch: zone bar, crystal lite lemonade Dinner: 2 pieces of pizza, chianti, 2 1/2 pieces toblerone
Saturday's mileage: 5 miles
Month-to-date: 6.5 miles
Year-to-date: 909.2 miles
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