The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Monday, December 19, 2011
Monday Breakfast: yogurt, 1 cup coffee w/half and half
snack: zone bar and water
Lunch: pasta w/tomato sauce Snack: Dinner:
Monday's mileage: 10 miles (wii) Month-to-date: 41.5 miles
Year-to-date: 944.2 miles
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