Breakfast: grapefruit, yogurt w/banana and sliced almonds, coffee w/half and half
Thursday's exercise: ran 3 miles
Year-to-date running: 68.5 miles
127
Breakfast: grapefruit, yogurt w/honey
Snack: 1/4 cup pecans, 2 1/2 cups coffee w/half and half
Friday's exercise: 1 hour wii fit
Year-to-date running: 68.5 miles
127
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