The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Monday, March 12, 2012
Monday Breakfast: fruit yogurt w/a few cocoa puffs, 2 cups coffee w/half and half
Lunch: 1/2 bagel w/strawberry cream cheese, crystal lite lemonade Snack: zone bar, 1/4 cup almonds Dinner: spaghetti carbonara, grapes, water
Monday's exercise: ran 5 miles Year-to-date running: 73.5 miles 127
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