The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Sunday, March 25, 2012
Saturday Breakfast: yogurt, banana, 2 cups coffee w/half and half
Lunch: zone bar Snack: 8 oz mango juiceDinner: ravioli w/alfredo sauce, steamed asparagus, white wine
Saturday's exercise: ran 1.5 miles Mile-to-date running: 81 miles 127.5
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