The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Thursday, February 23, 2012
Thursday Breakfast: yogurt w/banana and sunflower seeds, 2 1/2 cups of coffee w/half and half Lunch: avocado and grilled chicken salad, diet coke
Dinner: pork chop w/onions and apples, sauteed spinach, water Snack: scant 1/4 cup chocolate chips
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