Breakfast: zone bar, orange, water, 2 1/2 cups of coffee w/half and half
Lunch: bagel with strawberry cream cheese, water
Snack: 1/4 cup cashews
Dinner: potato/ham/cheese frittata, strawberries, water
Snack: 1/4 cup almonds
Sunday's exercise: walked up (and down) 33 flights of stairs
Year-to-date running: 51 miles
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