The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Friday, February 24, 2012
Friday Breakfast: yogurt w/banana and sunflower seeds, 2 1/2 cups of coffee w/half and half Lunch: avocado and turkey breast sandwhich, water
Dinner: raviolis w/tomato sauce, romaine salad w/caesar dressing, chocolate chips, chianti Friday's exercise: ran 1.5 miles Year-to-date running: 54 miles
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