The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Tuesday, January 10, 2012
Tuesday Breakfast: 1 cup frosted mini-wheats w/milk, 2 cups coffee w/half and half Lunch: beets, cheese & crackers, almonds, watered down juice
Snack: handful of goldfish
Dinner: porkchop, quinoa, romaine and grape tomato salad with French dressing Snack: brownie
Tuesday's exercise: walked 4.5 miles Year-to-date running: 8 miles
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