The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Thursday, January 26, 2012
Thursday Breakfast: water, special K w/milk Snack: zone bar, 1 1/2 cups coffee w/cream and half and half
Lunch: turkey breast sandwich on 7 grain bread w/cranberry mayo, diet coke
Dinner: chinese food, water Snack: 4 oz oj
Thursday's exercise: 45 minutes wii fit yoga Year-to-date running: 34.5 miles
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