The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Thursday, January 5, 2012
Thursday Breakfast: 1 cup cheerios w/milk, 2 cups coffee w/half and half Lunch: 2 zone bars Snack: selzer and juice, 1/4 cup pecans Dinner:
Thursday's exercise: ran 3 miles Year-to-date: 3 miles
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