The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Friday, January 27, 2012
Friday Breakfast:yogurt w/almonds, 2 cups coffee w/half and half
Lunch: leftover pasta, zone bar, water Dinner: chicken tenders, mashed potatoes, red pepper strips, 1/3 pear, water Dessert: 3 pieces toblerone
Friday's exercise: 1 hour wii fit strenthening exercises Year-to-date running: 34.5 miles
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