The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Friday, November 25, 2011
Friday
Breakfast: cereal w/milk Lunch: pumpkin muffin w/icing, roasted purple potatoes, water, apple cider
snack: starbucks coffee w/half and half
Dinner: pasta w/meat & tomato sauce, red grapes, peas, water w/lemon Friday's mileage: 5 miles Month-to-date: 67.2 miles Year-to-date: 891.7 miles
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