Breakfast: yogurt w/sunflower seeds and banana
Lunch: steamed veggies and rice w/tofu, propel
Snack: 2 1/2 cookies, 2 1/2 cups coffee w/half and half
Dinner:
Thursday's mileage: 11 miles
Month-to-date: 72 miles
Year-to-date: 800 miles
.The Insider Travel Guides |
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