The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Monday, October 10, 2011
Monday Breakfast: oatmeal w/banana and sunflower seeds, 2 cups coffee w/half and half
Lunch: leftover mac n cheese, propel
Snack: larabar, small piece of chocolate
Dinner: pasta w/tomato sauce, 1 1/2 kiwi, water
Monday's mileage: 3 miles Month-to-date: 26.5 miles Year-to-date: 754.5 miles
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