The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Friday, October 14, 2011
Friday Breakfast: cereal w/milk, 1 cup coffee w/half and half
Snack: string cheese (2)
Lunch: leftover chinese, propel Snack: 1/4 cup chocolate chips Dinner:
Friday's mileage: 10 miles Month-to-date: 41.5 miles Year-to-date: 769.5 miles
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