The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Tuesday, September 13, 2011
Tuesday Breakfast: yogurt, honeydew melon chunks, 2 cups coffee w/half and half Snack: almonds Lunch: pasta alla carbonara, propel
Dinner: chicken tenders, roasted fingerling potatoes, melon chunks, water
Tuesday's mileage: 10 miles Month-to-date: 66.5 miles Year-to-date: 634 miles
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