The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Sunday, September 11, 2011
Sunday Breakfast: yogurt w/sliced almonds and a banana, 1 1/2 cups coffee w/half and half Snack: almonds, propel Lunch: peach, chocolate pudding
Dinner: hamburger on bun w/lettuce and tomato, cucumber slice, broccoli florets, water, 2 toblerone pieces
Sunday's mileage: 10 miles Month-to-date: 55 miles Year-to-date: 622.5 miles
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