The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Wednesday, August 10, 2011
Tuesday Breakfast: special K w/fruit and milk, coffee w/half and half Snack: 2 handfuls of doritos Lunch: turkey breast and provolone sandwich w/relish, plum, handful of doritos, water Dinner: hamburger, sauteed fennel, plum, wine
Tuesday's mileage: 0 miles Month-to-date: 20.5 miles Year-to-date: 460.5 miles
Wednesday Breakfast: yogurt, cereal, coffee w/half and half Lunch: 2 cups of wheat thins, snapple snack: lemon water Dinner: friendly's 555 cal sweet and sour grilled shrimp, french fries, diet coke
Wednesday's mileage: 6 miles Month-to-date: 26.5 miles Year-to-date: 466.5 miles
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