Breakfast: toast w/almond butter and raisins, lemonade
Snack: 2 cups coffee w/half and half
Lunch: pasta w/tomato and pesto sauce
Snack: zone bar, lemonade
Dinner: hamburger w/ketchup on roll, carrots w/dip, sauteed yellow squash, water
Wednesday's mileage: 10 miles (2 hours wii fit)
Month-to-date: 88 miles
Year-to-date: 388 miles
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