Breakfast: piece toast w/almond butter and honey, oj
Snack: 2 cups coffee w/half and half, granola bar
Lunch: 1 open-face cheese sandwich, cookie crumbs, applesauce, propel
Dinner: pasta w/homemade tomato sauce, fennel, carrots w/dip, black olives, water
Thursday's mileage: 10 miles
Sunday's mileage: 3
Monday's mileage: 4
Month-to-date: 105 miles
Year-to-date: 405 miles
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