The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Tuesday, June 21, 2011
Hot and Sunny
Although the predicted high for today was only 79 degrees, it was really hot and sunny during my run today. I've really got to plan to get out earlier...
Breakfast: yogurt, cliff bar, water Lunch: steamed veggies, brown rice, tofu, propel Snack: 2 1/2 cups coffee w/half and half, 1 cup cheerios, 1/4 cup pecans Dinner: bluefish w/salsa verde, rice, spinach salad w/strawberries, water
Tuesday's mileage: 6.5 miles Month-to-date: 28.5 miles Year-to-date: 229 miles
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