Early Run
Thursday
Breakfast: 4 oz applesauce, water
Snack: peach smoothie, roll w/almond butter, 2 1/2 cups coffee w/half and half
Lunch: leftover waldorf chicken salad, roll w/butter, water
Dinner:
Wednesday's mileage: 12 miles
Month-to-date: 99.5 miles
Year-to-date: 300 miles
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