The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Sunday, May 15, 2011
Friday
Breakfast: yogurt w/granola, starbucks coffee
Lunch: taste of pea ravioli, chicken salad sandwich, green salad, chardonnay
Dinner: hamburger (no roll), roasted veggie salad, mango
Friday's mileage: 3 miles
Month-to-date: 16.5 miles
Year-to-date: 180 miles
Saturday
Breakfast: yogurt w/granola, coffee
Lunch: curry chicken salad sandwich, water
Dinner: cookie
Sunday
Breakfast: omelette w/avocado, mushrooms and cheese, toast, potatoes, coffee
Lunch: almonds, apple, granola bar, water
Dinner: pasta w/roasted tomatoes, watermelon, water
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