Breakfast: yogurt and 2 tbsp sliced almonds
Snack: 2 1/2 cups coffee, raisinettes
Lunch: 1 piece of bread w/melted cheese, glazed carrots, 4 oz oj
Dinner: teriyaki turkey breast, rosemary ciabatta, roasted asparagus, white wine
Today's mileage: ran 5 miles
Month-to-date: 23.5 miles
Year-to-date: 124.0 miles
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