The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Saturday, April 23, 2011
Caught Walking
I can't lose the bummed out feeling that even though I ran 10 miles yesterday (and have the fatigue today to prove it), the one time I saw someone I know during my run, I was walking up the Great Hill.
Yesterday: Breakfast: yogurt w/sunflower seeds, protein bar, 2 1/2 cups coffee w/half and half Lunch: california omelet, hash browns, water Snack: 2 golden oreos, water Dinner: pasta w/mushrooms and sundried tomatoes, fruit salad, fresh English peas, carrot cake cupcake, 1 glass red wine
Yesterday's mileage: ran 10 miles Month-to-date: 54 miles Year-to-date: 154.5 miles
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