The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Wednesday, February 16, 2011
Another Short Run
Tuesday:
Breakfast: 1 cup Life cereal w/milk Lunch: oatmeal w/raisins and sunflower seeds, granola bar Snack: 2 1/2 cups coffee w/half and half, 2 spoonfuls peanut butter Dinner: 1/3 flatbread pizza, cantaloupe chunks, water
Wednesday:
Breakfast: la Liberte yogurt, banana, 2 1/2 cups coffee w/half and half Lunch: restaurant leftovers - chicken, steak, potatoes Snack: small ice cream Dinner: zone bar, diet coke, yogurt
Today's mileage: ran 3 miles Year-to-date: 29.5 miles
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