Today's Listing
Breakfast: La Liberte yogurt, 1/2 cup trail mix, banana
Snack: 2 1/2 cups coffee w/half and half
Lunch: leftover pasta w/shrimp, honeydew melon
Snack: chocolates, 1/2 glass oj
Dinner: 1/2 capon, asparagus, mashed potatoes, water
Today's mileage: ran 0 miles
Year-to-date: 19 miles
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