A Cold, Cold Run
Wednesday:
Breakfast: La Liberte yogurt
Snack: hot moca w/milk, 1/4 cup trail mix
Lunch: baked beans, water
Dinner: pasta w/shrimp and a sundried tomato cream sauce, roasted asparagus, water
Today's mileage: ran 3 miles
Year-to-date: 15 miles
0 Comments:
Post a Comment
<< Home