Aches and Pains
Sunday:
Breakfast: oatmeal w/dried fruit and sliced almonds, 2 1/2 cups coffee w/half and half
Lunch: more coffee and a blueberry muffin
Snack: crackers w/butter, oj
Dinner: pasta w/chicken, mushrooms, diced tomatoes, & olives; green apple slices; water
Today's mileage: ran 3 miles
Year-to-date: 34.5 miles
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