The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Saturday, January 15, 2011
Two Days in a Row
Running two days in a row after a week without running at all, I really felt the stretch in my thighs today. Still, it was a pleasant run with a hint of a snow shower (and, according to the forecast, more to come).
Today's mileage: 3 miles
Year-to-date: 9 miles
Breakfast: 1 cup Special K w/chocolate cereal w/1 cup milk, fruit and nut bar, coffee w/half and half Lunch: hamburger on a roll w/mozzarella cheese and a roasted red pepper, pickles, water Snack: fruit and nut bar, water Dinner: chicken tender, sauteed zucchini, blueberries, water Snack: peanut butter/chocolate bar
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