The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Friday, January 14, 2011
Got to Get Out There!
Lots of snow, the 'flu, and a bit of laziness have kept me from running this week, and I really felt the lack of hitting the pavement when I went out today. Hopefully, I'll remember that feeling and it will motivate me to run more regularly.
Today's mileage: 3 miles Year-to-date: 6 miles
Breakfast: yogurt w/2 tbsp sunflower seeds, Special K protein bar, 4 oz oj Lunch: veggie burger on a roll w/pickles, fruit and nut bar, skinny water Snack: coffee w/half and half Dinner: 1 slice pizza, 2 clementines, water Snack: fruit and nut bar
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