The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Wednesday, January 19, 2011
Catching Up
While I haven't run since Saturday, I have done some other things:
Sunday
Breakfast: oatmeal w/raisins and nuts, coffee w/half and half Lunch: chili, gummy bears, diet soda Dinner: steak, caesar salad, fruit, wine Snack: chips and cheez-its, water Skiied about 2 hours
Monday Breakfast: large bran muffin, fruit, coffee w/half and half Lunch: broccoli and cheese soup, diet soda Snack: cashews Dinner: takout Chinese - garlic beef w/veggies, steamed dupplings Skiied about 2 hours
Tuesday: Breakfast: oatmeal w/raisins and nuts, coffee w/half and half Lunch: spinach salad w/chopped egg, cuke, tomatoes, mushrooms; diet root beer, fruit and nut bar Dinner: 2 cereal bars Snack: popped chips Walked 4 miles
Today: Breakfast: yogurt w/cracklin oat bran, 2 clementines Snack: fruit and nut bar, coffee w/half and half Lunch: Dinner:
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