The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Thursday, May 20, 2010
The Power of a Gentle Nudge
I've blogged before about how much I enjoy regular runs with a good friend - even if we don't run far or fast together - because her company is sure to encourage me to get out and run, even on the coldest days this past winter. I have always known that I'm not alone in valuing her encouragement. And so I can't say I was surprised by the recent Wall Street Journalarticle that a reminder phone call - even a robotic one - boosts people's resolve to work out. Maybe this is all it takes to get America moving!
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