The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Wednesday, March 24, 2010
Yoga
I had a great yoga workout on Monday (when it was too rainy to run) using Wii Fit Plus. I felt pleasantly sore and toned for 2 days. I'll definitely have to make this a regular part of my cross-training!
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