The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Monday, December 14, 2009
Turtle - Slow
Some days I run faster than others, but I'm generally in the same range. I ran Saturday's Holiday 4 Miler with family members and, being more interested in the fellowship than my speed, slowed my pace to match theirs. I knew that we were a little pokey, but I was shocked to see that the race results showed that I ended up with an even slower pace than my marathon and half-marathon pace - both of which I walked quite a bit.
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