The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Tuesday, December 8, 2009
Race Preparation
I'm trying to increase my mileage this week in preparation for the 15K race I'll run next weekend (the last of my required 9 for guaranteed entry to the NYC Marathon). So I had a short run Sunday, a medium length today, will do my longest run tomorrow, then another short and medium.
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