The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Friday, July 31, 2009
Trail Running
I ran through the woods with my 14-year-old niece this summer. She is working to improve her speed on what will generally be 2-mile trail courses this fall. Although I could barely keep up with her pace (she had to circle back a few times to make sure I hadn't taken a wrong turn), I encouraged her to do one more lap than she usually does. So in the end, we both had a great workout!
Your privacy is
important to us. For information about
how we use information we collect, please
see our Privacy
Policy.
Copyright 1995-2011 by Danvic
Publications, Inc.
0 Comments:
Post a Comment
<< Home