The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Wednesday, July 15, 2009
Central Park Run
I am planning to participate in the Run for Central Park race on Saturday and so have been thinking about my plan for the race. I find that it helps to think in advance about what I will eat and drink before, during, and after the race. I also check out the race course - even though this is in Central Park where I run regularly, I like to think about exactly where I will start and finish and (in this case anyway) look forward to all the downhill slopes. Whenever possible, I pick up my number and chip the day before the race, so I don't have to show up early just to wait around at the start. Thinking about all these details in advance helps calm any nerves I have on race day.
Your privacy is
important to us. For information about
how we use information we collect, please
see our Privacy
Policy.
Copyright 1995-2011 by Danvic
Publications, Inc.
0 Comments:
Post a Comment
<< Home