The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Sunday, March 1, 2009
Finding More Energy
Since a lack of get-up-and-go has kept me off the running track in recent weeks, maybe I ought to try this tip: the scent of jasmine improves sleep and makes people more alert the next day.
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