The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Saturday, February 28, 2009
Training Guide for Running a Half-Marathon
I haven't been running as much as I'd like, so I was relieved to see the article called "Training Guide: Running a Half-Marathon" on the Fitness magazine web site. It promises that if I follow their "complete training plan ... we'll have you ready in just eight weeks." Sounds good to me!
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