The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Tuesday, July 22, 2008
Today's Long Run
My eight miles today is the longest I'll do before the 1/2 marathon on Sunday. I had hoped to have more long runs in and more distance achieved, but this will have to do. I just feel happy that my knee made it ok!
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