The NYC Insider's guide to the NYC running is inspired by the thoughts and experiences of a New Yorker who has run the NYC Marathon twice and is now training for 5 Half Marathons - one in each of the five boroughs.
Friday, July 18, 2008
More Knee News
With just over a week to go before the big race, I've started to get more serious about managing my knee pain. Bought new sneakers that are supposed to offer better cushioning, have started to take nasty smelling Glucosamine & Chondroitin capsules, am trying a new knee brace (my third) and bought some Ben-gay and Aspercreme. I remain optimistic that if all else fails, I bear the pain as long as possible and walk it out when I can't.
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