Checklist for Sunday's 1/2 Marathon

Here is a checklist of the things I need for Sunday's race:

1. sneakers w/ID tag


2. NYRR race chip


3. synthetic socks (cotton socks retain too much moisture)


4. knee brace


5. shorts chosen for minimum chafing


6. running bra


7. MAAM singlet


8. NYRR number bib (affixed w/safety pins)


9. hat


10. watch


11. cellphone


12. money and house key


13. ipod with my 13.1 mile play list

Before I go, I must remember to take some Ibuprofen and Glucosamine Chondroitin plus put a little Ben Gay on the still-offending knee. Wearing a little sun screen is a good idea, too. I also need to eat something sustaining and have something to drink.